Relieve Pain at the Source with Myofascial Release Therapy
Myofascial Release Therapy is a gentle, hands-on technique designed to relieve pain, restore mobility, and address the root cause of musculoskeletal tension. At Twin Tiers Chiropractic, our experienced providers use precise myofascial release techniques to target restrictions in the fascia—the connective tissue that surrounds muscles, joints, and nerves.
When fascia becomes tight or restricted due to injury, stress, or repetitive motion, it can lead to chronic pain, stiffness, and limited movement. Myofascial release therapy works by applying sustained pressure to these restricted areas, helping the tissue relax and allowing the body to heal naturally. This approach supports long-term pain relief, improved flexibility, and better overall function.
What Is Myofascial Release?
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate.
Conditions Commonly Treated with Myofascial Release Therapy
Myofascial release can be highly effective for a wide range of acute and chronic conditions, including:
- Back pain and neck pain
- Migraines and chronic tension headaches
- TMJ dysfunction (jaw pain, clicking, or tightness)
- Fibromyalgia
- Carpal tunnel syndrome
- Shoulder, hip, and joint stiffness
- Muscle tightness and postural imbalances
- Restricted movement or difficulty improving mobility
By addressing fascial restrictions rather than just symptoms, myofascial release therapy helps restore balance and reduce recurring discomfort.
"Hands On Treatment"
The use of Myofascial Release allows us to look at each patient as a unique individual. Our one-on-one therapy sessions are hands-on treatments during which our therapists use a multitude of Myofascial Release techniques and movement therapy. We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility, and postural and movement awareness.
Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.
Frequently Asked Questions
A trained myofascial release therapist applies gentle, sustained pressure to restricted areas of fascia. This allows the tissue to slowly relax and lengthen, improving circulation, reducing pain, and restoring normal movement patterns.
Most patients find myofascial release therapy to be very tolerable and often relaxing. While you may feel pressure or mild discomfort in tight areas, the technique is designed to work with your body—not against it.
Massage therapy typically focuses on muscles using rhythmic movements, while myofascial release targets the fascia with slow, sustained pressure. Myofascial release aims to correct deeper structural restrictions that may not respond to traditional massage alone.
In some cases, specialized myofascial release tools may be used to enhance treatment. However, hands-on techniques remain the primary and most effective method for addressing fascial restrictions.
Start Feeling Relief with Myofascial Release Therapy
If chronic pain, stiffness, or limited movement is holding you back, myofascial release therapy may be the solution you’ve been looking for. At Twin Tiers Chiropractic in Hornell and Osceola, our skilled providers create personalized treatment plans designed to relieve pain, improve mobility, and help you move comfortably again.
