Chiropractic Adjustments in Hornell, & Osceola,
Chiropractic is a non-invasive healthcare model that focuses its treatment around spinal manipulation or the chiropractic "adjustment". The manipulation or adjustment of spinal joints allows for more motion within the joint and is typically done with a chiropractor's hands. The doctors can also utilize an Activator for a more gentle technique. Those who receive spinal manipulation can experience symptoms such as relief of pain, increased motion, and more!
Throughout the day, our bodies and joints experience various postures, loads, and stress. These loads and stresses put our joints under tension and can sometimes cause the joints to become dysfunctional and become "fixed" or not move as they are supposed to. As chiropractors, we perform spinal manipulation or adjustments to areas of the spine whose joints lack mobility.
There are a variety of chiropractic techniques out there, and through their education, We here at Twin Tiers Chiropractic & Wellness are up-to-date with the latest chiropractic techniques. We also recognize that not every patient will respond the same to every technique. We have been trained in a variety of different techniques in order to get you feeling better.
When Are Spinal Adjustments Done?
Spine Manipulation is done when a thrust is given to the area of a restricted (fixed) spinal joint. This aims to free up a motion is the joint and allow you to move freely and without pain or less pain.
Joint manipulation can also be performed on extremities such as the wrists, shoulders, ankles, and more! The goal with extremity joint manipulation is very similar to that of manipulation of the spine. We want to increase motion in joints that lack proper motion.
The doctors may ask you to lie on your back, side, stomach, or be seated. The doctors want to ensure your comfort and safety and will talk you through the process.
What Do Chiropractors Do?
A chiropractic adjustment, in our opinion, is the most effective treatment for restricted joints (also known as manipulation or mobilization).
Contrary to popular belief, chiropractic adjustments can be applied to any joint in the body to relieve pain, not just back discomfort. Inefficient joint mobility can make it harder for the body to move as a whole, which can lead to discomfort and/or tissue injury.
Chiropractic adjustments safely and effectively regulate general body movement and restore motion to restricted joints.
A quick, precise push is applied to the joint while also positioning the body in a way that allows for the required mobility. Adjustments from a chiropractor are generally highly effective at reducing pain and enhancing athletic performance.
What makes chiropractic care different from other treatment methods?
Chiropractic care attempts to treat the source and not just the symptoms.
Chiropractic care can help by addressing the cause of the issue while shots, muscle relaxants, and painkillers may merely treat the symptoms of the condition. When pain is addressed at its source, the likelihood of developing such symptoms later decreases.
It would be similar to removing the battery from a smoke alarm because you don't like the sound, but the fire would still be burning, if you only paid attention to the symptoms. Chiropractic care offers considerably more effective alternatives.
Chiropractic doctors have received specialised training in both spinal manipulative therapy and exercise/rehab. This addresses movement dysfunction while also shoring up, stretching, and strengthening the frame's support structures.
What Does A Chiropractor Treat?
Chiropractic adjustments help restore proper joint motion, relieve discomfort, and improve overall mobility. We use these techniques to treat a wide range of musculoskeletal conditions, including:
Low Back Pain
Adjustments can correct restricted joints in the lumbar spine, helping reduce pain, improve alignment, and restore normal movement.
Neck Pain & Stiffness
Poor posture, repetitive strain, and daily stress can cause neck joints to become restricted. Chiropractic care helps restore proper motion, reduce tension, and can help with common neck injuries like whiplash.
Sciatica & Radiating Leg Pain
Sciatic pain often results from nerve compression due to spinal misalignment or inflammation. Adjustments aim to relieve pressure on the nerve and improve mobility.
Shoulder, Hip, Knee & Extremity Joint Pain
Chiropractic care isn’t limited to the spine. Extremity joints can also become misaligned or restricted. Adjustments help restore balance and proper movement to these areas.
Headaches & Tension Headaches
Some headaches originate from tight neck muscles or restricted cervical joints. Chiropractic adjustments can relieve the underlying tension contributing to these headaches.
General Joint Dysfunction & Mobility Issues
Wear and tear, repetitive movements, and postural stress can all reduce joint mobility. Adjustments improve function, balance, and overall movement patterns.
Our goal is to address the root cause of pain and dysfunction, combining adjustments with soft-tissue therapy, corrective exercises, and posture education to support long-term wellness.
Chiropractic care for back pain.
Low back pain (LBP) and chiropractors are frequently associated, and for good reason.
LBP is a major contributor to disability and high healthcare costs in our society. One of the main risk factors for the onset and progression of low back degeneration is joint dysfunction in the lower back.
Fortunately, chiropractors use spinal manipulation, exercise, and targeted patient education to treat these joints according to scientific evidence. Most individuals experience less pain after their initial appointment.
Chiropractic Care For Nagging Neck Pain
The second most frequent cause for patients to visit a chiropractor is neck pain.
The most frequent behaviours that cause a stiff or sore neck include changes to daily routines, postural stressors, and workstation ergonomics.
A person may feel restricted joints and decreased range of motion if neck stiffness is not treated. For these kinds of neck discomfort, chiropractic manipulation of the spine has unparalleled success and safety.
The combination of manipulation, exercise, and posture reeducation frequently results in rapid symptom relief.
Chiropractic care for chronic pain.
Your chiropractor will take their time to get to know you and your particular pain situation.
To fully understand your illness, they will interview you, examine you physically, and sometimes order imaging. Your pain is multifaceted and impacts many aspects of your life; hence, your treatment strategy should be as well.
In order to address all of the postures, activities, interests, and stresses that might be contributing to your persistent pain, a chiropractor will carefully design a care plan.
Frequently Asked Questions
A chiropractic adjustment is a gentle, controlled force applied to a spinal or extremity joint to restore proper movement, reduce discomfort, and improve nervous system function. You may hear a “popping” sound — this is simply gas releasing from the joint and is completely normal.
Adjustments are commonly used to treat back pain, neck pain, sciatica, headaches, joint stiffness, shoulder or hip problems, mobility issues, and general musculoskeletal dysfunction.
Your first visit includes a health history, physical exam, and any necessary imaging. During the adjustment, you’ll be positioned to allow for a precise, comfortable movement. Many patients experience immediate relief, improved mobility, or a sense of relaxation afterward.
Yes. When performed by a trained and licensed chiropractor, adjustments are considered safe for most people. Some may feel mild, temporary soreness afterward — similar to how you might feel after exercising. Your chiropractor will evaluate your health to ensure adjustments are appropriate for you.
Many people experience reduced pain, improved mobility, and better overall function from chiropractic adjustments. They can be especially effective for low back pain, neck pain, and certain types of headaches. Results vary, and adjustments often work best when combined with corrective exercises and lifestyle modifications.
Frequency depends on your condition, goals, and response to care. Some patients benefit from a short series of visits during an active phase of pain, while others choose periodic maintenance adjustments to support long-term joint health and prevent flare-ups.
The effects vary from person to person. Some feel relief for days or weeks, while others experience long-term improvements when adjustments are paired with strengthening exercises, stretching, and postural changes.
